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{"id":3491,"date":"1908-12-18T00:34:51","date_gmt":"1908-12-18T08:34:51","guid":{"rendered":"http:\/\/johnnealjr.com\/?p=3491"},"modified":"2016-10-05T17:19:27","modified_gmt":"2016-10-06T00:19:27","slug":"how-to-be-disciplined-time-to-get-it-monday-season-3-premiere","status":"publish","type":"post","link":"http:\/\/johnnealjr.com\/how-to-be-disciplined-time-to-get-it-monday-season-3-premiere\/","title":{"rendered":"How To Be Disciplined | Time To Get It Monday Season 3"},"content":{"rendered":"<div class=\"video-embed\" style=\"max-width:640px;\"><div class=\"flex-mod\"><iframe src=\"http:\/\/www.youtube-nocookie.com\/embed\/IlPicQYlY1c\" class=\"iframevideo\"><\/iframe><\/div><\/div>\n<p>&nbsp;<\/p>\n<h2 dir=\"ltr\">How To Be Disciplined<\/h2>\n<p dir=\"ltr\">In life, we have a lot of things to choose from. We can eat out in fancy restaurants, fast foods, and at home. We can indulge in eating as much as we like, as long as we can afford it. We can go to bed after our meal, and start in the morning again with a hearty breakfast.<\/p>\n<h2 dir=\"ltr\">Consequences<\/h2>\n<p dir=\"ltr\">What will happen if we decide to display this sort of behavior towards our selves? What would be the outcome as it relates to your health? What would the consumption of salt intake do for you? In other words, it will definitely take a toll on you.<\/p>\n<h2 dir=\"ltr\">Choices<\/h2>\n<p dir=\"ltr\">In life we all have choices, therefore we must make good ones. Don&#8217;t live in the moment. If you are hungry, think about the portion size. This is important so you don&#8217;t gain unnecessary weight. Once you gain it, it&#8217;s hard to take off. Therefore, you must monitor what you eat.<\/p>\n<h2 dir=\"ltr\">Conclusion<\/h2>\n<p dir=\"ltr\">In conclusion, If you have this type of discipline toward all things in your life you will be successful. Life consists of making one choice at a time, which leads to small victories. Remember the work wasn&#8217;t built <span class=\"aBn\" tabindex=\"0\" data-term=\"goog_1129716966\"><span class=\"aQJ\">in one day<\/span><\/span>!<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>&nbsp; How To Be Disciplined In life, we have a lot of things to choose from. We can eat out in fancy restaurants, fast foods, and at home. We can indulge in eating as much as we like, as long as we can afford it. We can go to bed after our meal, and start [&hellip;]<!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":11,"featured_media":3492,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[26],"_links":{"self":[{"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/posts\/3491"}],"collection":[{"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/comments?post=3491"}],"version-history":[{"count":1,"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/posts\/3491\/revisions"}],"predecessor-version":[{"id":3942,"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/posts\/3491\/revisions\/3942"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/media\/3492"}],"wp:attachment":[{"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/media?parent=3491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/categories?post=3491"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johnnealjr.com\/wp-json\/wp\/v2\/tags?post=3491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}